Mind and Silence!
- atneedideas.com
- Feb 27, 2021
- 1 min read
Updated: Mar 5, 2021
The silence of sitting quietly is the calmness that feeds the soul and calms the mind!
How do we achieve it? Meditation is one way of doing it. By closing your eyes and taking deep slow breathes it will get us into the zone of thinking relaxing thoughts! #silence #meditation #soul #inspiration
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