At need Ideas feature blog

I started attending pilate classes over 17yrs ago and after a 4 major operations, osteoarthritis I have found it gave me core strength, which I am truly am grateful for! So if you are undecided then take note. Pilates is more than just a workout, it’s a holistic approach to movement that strengthens the body, sharpens the mind, and enhances overall well-being. Developed by Joseph Pilates in the early 20th century, this method focuses on controlled, precise movements that enga

A relaxing sunrise with a flowing stream! Whag brings you joy? In today’s fast-paced world, it’s easy to get caught up in the constant cycle of doing, achieving, and pushing forward. But when the mind and body are out of sync, even the simplest tasks can feel overwhelming. A true reset isn’t just about rest, it’s about realignment, restoration, and rediscovering balance. So what do you do? At Need Ideas , the focus is on helping individuals reconnect with themselves through

Country scene with a sunrise depicting hope after Grief! Grief is not something that fades with time, it changes shape. Fourteen years may have passed, since our brother died of a rare appendix cancer within 32 days of being diagnosed. Even although we did our best to try and save him, the odds where against us, his cancer was aggressive and found to late. Mum noticed his Weight loss and stomache pain was going on for to long and asked him to get checked out! Then we had the