top of page

The Express Workout Program

  • 7Days
  • 7Steps

About

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional) Read our disclaimer on terms and conditions before you join.

You can also join this program via the mobile app.

Instructors

Price

£3.99

Share

Already a participant? Log in

bottom of page